The Stress Management Sourcebook
J. Barton Cunningham
Providing checklists, tables, and self-tests that will help readers identify the common stressors and find healthier coping mechanisms, this comprehensive look at the stress in our modern world takes a holistic and integrative approach to minimize stress factors.
Категорії:
Рік:
1997
Видавництво:
Lowell House; Contemporary Books
Мова:
english
Сторінки:
288
ISBN 10:
1565657926
Файл:
RAR, 1.18 MB
IPFS:
,
english, 1997