The Glass Half Full: How Optimists Get What They Want From Life: and Pessimists Can Too
Suzanne C. Segerstrom
According to psychologist Suzanne Segerstrom, rose-colored glasses may look silly, but they're actually quite practical. In The Glass Half Full, she surveys the scientific data on optimism (including her own award-winning research) to reveal that it's not what you believe about the future that matters, but what you do about it. While pessimists debate whether their goals are attainable, optimists are out there trying to achieve them. Without insisting that readers learn to "think positive," The Glass Half Full teaches them practical ways to appropriate the habits and skills that optimists use.
Abstract: According to psychologist Suzanne Segerstrom, rose-colored glasses may look silly, but they're actually quite practical. In The Glass Half Full, she surveys the scientific data on optimism (including her own award-winning research) to reveal that it's not what you believe about the future that matters, but what you do about it. While pessimists debate whether their goals are attainable, optimists are out there trying to achieve them. Without insisting that readers learn to "think positive," The Glass Half Full teaches them practical ways to appropriate the habits and skills that optimists use
Abstract: According to psychologist Suzanne Segerstrom, rose-colored glasses may look silly, but they're actually quite practical. In The Glass Half Full, she surveys the scientific data on optimism (including her own award-winning research) to reveal that it's not what you believe about the future that matters, but what you do about it. While pessimists debate whether their goals are attainable, optimists are out there trying to achieve them. Without insisting that readers learn to "think positive," The Glass Half Full teaches them practical ways to appropriate the habits and skills that optimists use
Категорії:
Рік:
2012
Видавництво:
Little, Brown Book Group;Constable & Robinson
Мова:
english
Сторінки:
389
ISBN 10:
1845298799
ISBN 13:
9781845298791
Файл:
EPUB, 749 KB
IPFS:
,
english, 2012
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